THE BLOG

A Minimalist Coaching Business - Simplify to Amplify Your Revenue Nov 08, 2021

 

 

This post is going to be for you if you are a coach who's trying to market your programs, offers and services, and you're frustrated.

  • Frustrated by the marketing that doesn't seem to...
Continue Reading...
When Your Family Cannot Support You toxic relationships vibration Nov 04, 2021

Everyone has them. Those people in your lives who make you feel as though there is nothing you can do that will make them proud of you.  It doesn’t matter if you are the most successful,...

Continue Reading...
Getting off of the fence Jul 04, 2020

I used to be a terrified coach.

Anxiety used to wrack my body when I would consider doing what I really wanted to do, and that anxiety would keep me in place.  It kept me in place for over 3...

Continue Reading...
Coaches: 3 Steps To Improve Your Content content social media visibility Jun 11, 2020

Content is king when you're building a coaching business right?

  • We build relationships
  • We make connections
  • We build a tribe
  • We make sales

Content is the single most important piece of this...

Continue Reading...
How To Surrender To The Universe law of attraction manifesting universe Nov 26, 2019

 

We hear it all of the time. Surrender. Turn it over to God. Surrender to the Universe. Let it go and let it be. It all sounds so amazing in theory, right? If we could just learn to surrender...

Continue Reading...
How Forgiveness (or lack of) is Sabotaging You law of attraction spiritual Oct 18, 2019

Truth time:  you're an adult.  It's time to forgive those who have trespassed against you. I don't care if the thing you experienced was huge or tiny - if you are still reliving it...

Continue Reading...
How Your Backup Plan Is Sabotaging Your Life business mindset Jan 08, 2019

Every January my social news feed is filled with resolutions, intentions, fitness goals, business goals and a whole host of good intentions.  It's amazing to witness, and always makes me feel...

Continue Reading...
How You Are Allowing Negativity Into Your Life mindset vibration Dec 28, 2018

 

 

Recently I shared a graphic on Instagram that caused a bit of a stir.  It was this image and the caption said:

 "Repeat after me: I cannot make anyone feel anything that...

Continue Reading...
How To Handle Your Bad Mood meditation mindset vibration Oct 04, 2018

  

I woke up in a funk last week. I knew it from the moment my eyes opened and the first thing I saw was my husband had all of the covers on his side of the bed and he was cocooned around...

Continue Reading...
Why I Wake Up At 5 a.m. (yep, you read that right.) meditation mindset spirituality Oct 02, 2018

The conversation is always the same.

Me:  "I wake up at 5 am. Every day of the week."

Them:  "On PURPOSE?"

Me:  "Yep.  I'm thinking of making it 4am."

Cue the deer in headlights...

Continue Reading...