THE BLOG
This post is going to be for you if you are a coach who's trying to market your programs, offers and services, and you're frustrated.
- Frustrated by the marketing that doesn't seem to...
Everyone has them. Those people in your lives who make you feel as though there is nothing you can do that will make them proud of you. It doesn’t matter if you are the most successful,...
I used to be a terrified coach.
Anxiety used to wrack my body when I would consider doing what I really wanted to do, and that anxiety would keep me in place. It kept me in place for over 3...
Content is king when you're building a coaching business right?
- We build relationships
- We make connections
- We build a tribe
- We make sales
Content is the single most important piece of this...
We hear it all of the time. Surrender. Turn it over to God. Surrender to the Universe. Let it go and let it be. It all sounds so amazing in theory, right? If we could just learn to surrender...
Truth time: you're an adult. It's time to forgive those who have trespassed against you. I don't care if the thing you experienced was huge or tiny - if you are still reliving it...
Every January my social news feed is filled with resolutions, intentions, fitness goals, business goals and a whole host of good intentions. It's amazing to witness, and always makes me feel...
Recently I shared a graphic on Instagram that caused a bit of a stir. It was this image and the caption said:
"Repeat after me: I cannot make anyone feel anything that...
I woke up in a funk last week. I knew it from the moment my eyes opened and the first thing I saw was my husband had all of the covers on his side of the bed and he was cocooned around...
The conversation is always the same.
Me: "I wake up at 5 am. Every day of the week."
Them: "On PURPOSE?"
Me: "Yep. I'm thinking of making it 4am."
Cue the deer in headlights...
